Sunday was an absolutely amazing day of cross training. We took a family hike to a place called Lower Lena Lake. It was so beautiful.
It was about 6 miles round trip, and my shins started feeling tingly (that’s how they feel lately when they hurt…like pins and needles-ish) after about 2 miles. Argh. I am committed to fixing this problem!
But really, what can you do when your shins start hurting and you think, “Hmm, maybe I should have rested them today,” but you’re hiking and your car is 2 miles away, and you haven’t even gotten to the pretty part of the hike? Well, you finish the hike and go home and ice and hope for the best.
So here, I am icing, and hoping for the best!
RunFunDone 